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  • Self acceptance photo

    Self acceptance

    How we see ourselves is frequently completely different from the way others see us. That doesn’t mean that how others see us is wrong, but we can judge ourselves very easily by what we perceive other people think. This ‘self judgement’ can distort our view of ourselves.

  • How did I know I had low self-esteem? And how did I change that? photo

    How did I know I had low self-esteem? And how did I change that?

    Low self-esteem manifests itself in a variety of ways, and I should know I have been there.

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