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  • Friends come and go photo

    Friends come and go

    I was considering why it is that friends come into our lives and some of them go out of our lives again. There are many and varied reasons I suspect, but for me I think that some people fall away because of the changes I have made to myself.

  • Rebuilding Self-esteem photo

    Rebuilding Self-esteem

    When your self-esteem isn’t it tact, it has been diminished by constant reminders that you are worthless, useless and nobody wants you, you feel frightened and vulnerable. You are open to the challenges life brings but, as they breeze in, they knock you over and you feel incapable.

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