• Shopping in charity shops – Is there a stigma?

    When you walk along most high streets you will find several charity shops. There are those that raise funds for animals, those that raise funds for research, those that raise funds to aid people, those that raise funds for a hospice or hospital. All are for good causes and are usually well supported.

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  • How do you see yourself?

    It is interesting that with most people, everything they do on a day-to-day basis is affected by them comparing their activities with their view of their ideal qualities and then striving to behave consistently with them.

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  • Be a surfer – riding the incoming waves of information

    No sooner have we made a decision on what to eat or how to think about the universe than a new report, video or book comes out confounding our well-researched opinion.

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  • Do you have relationship anxiety?

    Relationship anxiety is very destructive, as you know. If you don’t learn how to get rid of anxiety in your relationship, it leads into a very devastating downward spiral:

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  • Do you look good on the outside, but inside you are crumbling?

    Wouldn’t it feel wonderful to get beyond these feelings to a calmer and more positive place.

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  • The SELF Retreat

    Get to know your REAL self. Focus on you for 3 days. Rediscover what you really love to do. Enjoy working through the challenges you face in a supportive and collaborative environment.

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  • What are your perceptions and beliefs?

    You are not truly aware of what someone else’s reality really looks like, and they are not truly aware of what your reality looks like. You are only aware of your own reality and how it looks to you.

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  • Do you know where your beliefs and values come from?

    Whether you realise it or not, you are constantly in the process of creating and changing your reality. You are not truly aware of what someone else's reality really looks like, and they are not truly aware of what your reality looks like. You are only aware of your own reality and how it looks to you.

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