• Conquer the fear of failure

    Fear of failure is probably the single, greatest obstacle to success in our adult lives. We become totally preoccupied with seeking approval and not making a mistake.

    Continue reading
  • Impacting lives

    A year ago I verbalised that I intended to impact the lives of a million people and help them to become the authentic people that they are.

    Continue reading
  • Do you always need to defend yourself?

    Living with people who are verbally abusive or verbally aggressive can be very demanding on your time and energy. But does it have to be that way?

    Continue reading
  • How do I know I have low self-esteem?

    Low self-esteem manifests itself in a variety of ways, and I should know I have been there.

    Continue reading
  • Learning to slow down - Stop and smell the roses

    Sometimes we are so busy that we rush through our days and lives, and we fail to notice the simple beauty of living.

    Continue reading
  • Celebrating success

    Have you ever noticed how terrible we can be at acknowledging what we have achieved? When congratulated on a success, we might hear ourselves say "oh it was nothing". On reaching a goal, we might skip the celebration because there is something else to strive for now. When reviewing a half completed 'to do' list, we'll bemoan what we didn't do, rather than focus on how much we actually achieved.

    Continue reading
  • Putting 'You' first

    Do you remember travelling on a plane? If you do, you have probably heard the instructions of the cabin crew reminding you to put on your own oxygen mask before helping anyone else with theirs. This advice is often told as a story for self-care because it expresses accurately why it is so important.

    Continue reading
  • Improve your body language, improve your self confidence!

    The way that you move your body, and how you walk has an enormous effect on the way that you feel and affects your confidence levels.

    Continue reading
  • Refocusing after setbacks

    How many times have you thought you were getting through a life trauma, or you are in the aftermath, and then you hit a setback and it seems that you went back to the way you were?

    Continue reading
  • Confidence Secret Agent 008!

    Are you ready to have some fun? Are you ready to go beyond enemy lines in the line of duty for queen and country? Ok, ok I know I’m getting carried away – how about completing another confidence building exercise instead?!

    Continue reading
  • Are you holding on to things you ‘should’ do?

    Are you carrying around with you a lot of emotional baggage that you could be doing without? If you were to lose that emotional weight you could be focusing on something more productive instead.

    Continue reading
  • How do you see yourself?

    It is interesting that with most people, everything they do on a day-to-day basis is affected by them comparing their activities with their view of their ideal qualities and then striving to behave consistently with them.

    Continue reading
  • Taking time for YOU!

    My clients often tell me that one of the added benefits of coaching they hadn’t considered before they started, is that their hour long session can often be the only time in a busy week that they feel able to step back and truly focus 100% on themselves. Hand on heart, how often could you say that you allow yourself to do that?

    Continue reading
  • Removing stress with coaching

    Why is it that all we seem to hear about these days is stress? Why does it seem to pervade everything we do?

    Continue reading
  • Improve your body language, improve your confidence!

    The way that you move your body, and how you walk has an enormous effect on the way that you feel and affects your confidence levels.

    Continue reading
  • Your assertive rights

    In your continuing journey of rebuilding your confidence as the real you, it is essential that you implement your assertive rights so that your life is as happy as it can be.

    Continue reading
  • Dealing with emotional and psychological abuse

    I discovered that emotional abuse came from several directions. It came from my first husband who, for years, told me that I was not clever, no use at ironing his shirts, not like his mother, not good enough to be part of his family….. and so on, and on he went.

    Continue reading
  • Your wedding day - do you have to conform?

    There is pressure to have the right wedding dress, the right venue, the right wedding breakfast, the right buffet, the right music, the right wine/champagne, to invite the right people and so on.

    Continue reading
  • Do you have relationship anxiety?

    Relationship anxiety is very destructive, as you know. If you don’t learn how to get rid of anxiety in your relationship, it leads into a very devastating downward spiral:

    Continue reading
  • Do you look good on the outside, but inside you are crumbling?

    Wouldn’t it feel wonderful to get beyond these feelings to a calmer and more positive place.

    Continue reading
  • Reclaim your power

    There is an innate awkwardness to being human. With each decision we make, there is always the potential for self-doubt, and it is this self-doubt that forms the root of our insecurity.

    Continue reading
  • Set goals that stretch you, but that you can achieve

    With the year a quarter of the way through already and the distant memory of those abandoned New Year resolutions, you may well be demoralised into thinking that goals cannot be achieved easily.

    Continue reading
  • Why we must care for ourselves

    So many of us focus so much on caring for others that we forget all about caring for ourselves. But when we don’t take the time to care for ourselves it can be extremely damaging to our health.

    Continue reading
  • Give yourself permission to simply be

    I have discovered that frequently the elation that we feel when we have learned an important lesson, achieved a goal, or had a huge breakthrough can be met with a period of downtime afterward.

    Continue reading
  • Maggie Currie in the hot seat

    In this latest blog post, Maggie speaks to writer and presenter Clancy Walker. They chat about life, loves and many challenges along the way…

    Continue reading
  • The SELF Retreat

    Get to know your REAL self. Focus on you for 3 days. Rediscover what you really love to do. Enjoy working through the challenges you face in a supportive and collaborative environment.

    Continue reading
  • Are you really conscious of your thoughts?

    You are constantly barraged, from the minute you open your eyes and ears in the morning until the minute you close your eyes and ears at night, with information – facts and figures, fiction, half-truths, music, news, stories, half-heard conversations, pictures and images.

    Continue reading
  • The SELF workshop – the aftermath

    The SELF workshop went very well. There were around 26 people in the room and all seemed to learn something, whether that was about themselves, their situation or their future plans.

    Continue reading
  • Are you a slave to mental conditioning?

    Are you being held back by mental conditioning without even knowing it?

    Continue reading