• Rebuilding Self-esteem

    When your self-esteem isn’t it tact, it has been diminished by constant reminders that you are worthless, useless and nobody wants you, you feel frightened and vulnerable. You are open to the challenges life brings but, as they breeze in, they knock you over and you feel incapable.

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  • How do I know I have low self-esteem?

    Low self-esteem manifests itself in a variety of ways, and I should know I have been there.

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