• Forgiveness - releasing the past

    Forgiveness is such an important subject that I feel compelled to spend some time explaining its significance. When we hold something unforgiven inside, we are nurturing anger, hatred and resentment or maybe even guilt.

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  • Cause and effect

    How do you live your life? Do you live it at cause – or do you live it at effect? And what does that mean for you?

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  • Have you ‘neglected’ YOU over the summer?

    There has never been a better time to get serious about YOU! You probably think that you would like some help re-focusing.

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  • Writing a book

    I have been amazed by the ‘success’ of some authors who have become number one best selling authors with each book they have written.

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  • Can you enjoy Valentine’s Day as a single person?

    There is so much emphasis on love and marriage leading up to Valentine’s Day and on the day itself. There are adverts everywhere and shops are full of gifts, treats and cards all specifically for this occasion.

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  • Energy sapping people

    The people with whom you have the most contact and hang around will have either a positive or negative effect on your levels of energy, which can also affect your levels of self-esteem and confidence.

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  • Refocusing after setbacks

    How many times have you thought you were getting through a life trauma, or you are in the aftermath, and then you hit a setback and it seems that you went back to the way you were?

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  • How do you see yourself?

    It is interesting that with most people, everything they do on a day-to-day basis is affected by them comparing their activities with their view of their ideal qualities and then striving to behave consistently with them.

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  • Are you living the life of your dreams?

    I have a really important question to ask you. You owe it to yourself to stop what you’re doing for a moment and really think about it…Are you living the life of your dreams?

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  • Taking time for YOU!

    My clients often tell me that one of the added benefits of coaching they hadn’t considered before they started, is that their hour long session can often be the only time in a busy week that they feel able to step back and truly focus 100% on themselves. Hand on heart, how often could you say that you allow yourself to do that?

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  • Improve your body language, improve your confidence!

    The way that you move your body, and how you walk has an enormous effect on the way that you feel and affects your confidence levels.

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  • Your assertive rights

    In your continuing journey of rebuilding your confidence as the real you, it is essential that you implement your assertive rights so that your life is as happy as it can be.

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  • Be a surfer – riding the incoming waves of information

    No sooner have we made a decision on what to eat or how to think about the universe than a new report, video or book comes out confounding our well-researched opinion.

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  • Looking after YOU first

    How do you respond when someone makes a request of you and it really is not something you want to do? I suspect you try and search for an excuse, such as I am busy that day, I have to wash my hair…..and all these excuses seem very lame to you. And so you say yes, against your better judgement.

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  • Why do people stay in abusive relationships?

    There are many, many reasons why women and men don’t leave an abusive relationship. Often it is because they don’t realise that they are being abused. They think it is normal. I know from experience that I believed the emotional, psychological and financial abuse I suffered was normal.

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  • Do you look good on the outside, but inside you are crumbling?

    Wouldn’t it feel wonderful to get beyond these feelings to a calmer and more positive place.

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  • Reclaim your power

    There is an innate awkwardness to being human. With each decision we make, there is always the potential for self-doubt, and it is this self-doubt that forms the root of our insecurity.

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  • Set goals that stretch you, but that you can achieve

    With the year a quarter of the way through already and the distant memory of those abandoned New Year resolutions, you may well be demoralised into thinking that goals cannot be achieved easily.

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  • Give yourself permission to simply be

    I have discovered that frequently the elation that we feel when we have learned an important lesson, achieved a goal, or had a huge breakthrough can be met with a period of downtime afterward.

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  • Maggie Currie in the hot seat

    In this latest blog post, Maggie speaks to writer and presenter Clancy Walker. They chat about life, loves and many challenges along the way…

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  • Do you really know what will it take to make you happy?

    Being happy doesn’t depend on a particular outcome or something happening to you. There isn’t somewhere you can go and find happiness sitting there waiting for you.

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  • The SELF Retreat

    Get to know your REAL self. Focus on you for 3 days. Rediscover what you really love to do. Enjoy working through the challenges you face in a supportive and collaborative environment.

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  • How to change your behaviours

    All this sounds pretty negative, doesn’t it? Well it really isn’t. Knowing all this is positive as it now means that you have the power to change things, and you can now be well on the way to making your reality what you want it to be, instead of what your subconscious thinks you want it to be.

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  • Do you know where your beliefs and values come from?

    Whether you realise it or not, you are constantly in the process of creating and changing your reality. You are not truly aware of what someone else's reality really looks like, and they are not truly aware of what your reality looks like. You are only aware of your own reality and how it looks to you.

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  • Are you really conscious of your thoughts?

    You are constantly barraged, from the minute you open your eyes and ears in the morning until the minute you close your eyes and ears at night, with information – facts and figures, fiction, half-truths, music, news, stories, half-heard conversations, pictures and images.

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  • Finding my emotions and feelings

    A few years ago I was working my way through a relationship programme and my fabulous coach, Heather Williams, and I discovered I had a block. We discovered I couldn’t express my emotions or feel my feelings in a way that I felt is right for me. Having been brought up from a very early age to not show anger and not allowed to show emotions it had become a habit which was now time to break. As a child I was also told that I should be seen and not heard. I was working on unblocking my emotions and feeling my feelings.

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  • The SELF workshop – the aftermath

    The SELF workshop went very well. There were around 26 people in the room and all seemed to learn something, whether that was about themselves, their situation or their future plans.

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  • Are you a slave to mental conditioning?

    Are you being held back by mental conditioning without even knowing it?

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