• Get out of your own way

    It is amazing how often we can get in our own way without even being aware that is what we are doing.

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  • Celebrating success

    Have you ever noticed how terrible we can be at acknowledging what we have achieved? When congratulated on a success, we might hear ourselves say "oh it was nothing". On reaching a goal, we might skip the celebration because there is something else to strive for now. When reviewing a half completed 'to do' list, we'll bemoan what we didn't do, rather than focus on how much we actually achieved.

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  • Your accomplishment diary

    A great way to remind yourself how good you are is to keep an accomplishment diary. It is a smart tool to remind yourself just how good you are and what you have to be thankful for and pleased about in your life right now.

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