• Are you directionless?

    Each one of us has a life purpose. Your life’s direction and purpose is the culmination of various activities that allow you to express your intelligence and creativity. That allow you to live in accordance with your own core values, and to experience the profound joy of simply being yourself.

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  • Self acceptance

    How we see ourselves is frequently completely different from the way others see us. That doesn’t mean that how others see us is wrong, but we can judge ourselves very easily by what we perceive other people think. This ‘self judgement’ can distort our view of ourselves.

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  • Stress – what is it?

    Have you set yourself goals that you want to achieve? If so, are they actually achievable? And more importantly are they really necessary?

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  • Your Ideal Self and Life

    The first part of the self-concept is your “self-ideal.” Your self-ideal largely determines the direction in which you are going with your life. It guides the growth and evolution of your character and personality.

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  • Get out of your own way

    It is amazing how often we can get in our own way without even being aware that is what we are doing.

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  • Be a surfer – riding the incoming waves of information

    No sooner have we made a decision on what to eat or how to think about the universe than a new report, video or book comes out confounding our well-researched opinion.

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