• Friends come and go

    I was considering why it is that friends come into our lives and some of them go out of our lives again. There are many and varied reasons I suspect, but for me I think that some people fall away because of the changes I have made to myself.

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  • Your accomplishment diary

    A great way to remind yourself how good you are is to keep an accomplishment diary. It is a smart tool to remind yourself just how good you are and what you have to be thankful for and pleased about in your life right now.

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