• Fear of crowds

    Fear of crowds is very common for a lot of people whether they are single, married, male, female, high flyers, students, teachers, old or young .

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  • Reducing overwhelm

    Have you ever looked at your ‘To Do’ list and thought that your head would explode? The list is so long it covers 2 sheets of paper and you are in a state where you are not functioning because your brain has decided that it can’t cope and is turning you into a gibbering wreck.

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