• Are you holding on to things you feel you ‘should’ do?

    A lot of people carry around with them a whole load of “baggage” or “clutter” in their minds. When I say this I mean that they are still holding onto things that they feel they ‘should’ do, but they really don’t want or need to.

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  • Relationship anxiety

    Relationship anxiety is very destructive, as you know. If you don’t learn how to get rid of anxiety in your relationship, it leads into a very devastating downward spiral:

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  • The terror attack on 22nd March 2017 in London

    I looked on in horror at the television reports of the terror attack on Westminster Bridge in London. T

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  • Forgiveness - releasing the past

    Forgiveness is such an important subject that I feel compelled to spend some time explaining its significance. When we hold something unforgiven inside, we are nurturing anger, hatred and resentment or maybe even guilt.

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  • How to survive Valentine’s Day as a single person

    Take advantage of you and really look after yourself on this day. Turn the focus of your attention to you.

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  • Friends and family who sap your positive energy

    The people with whom you have the most contact and who hang around you will have either a positive or negative effect on your levels of self-esteem and confidence.

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  • My self awareness

    When I was in my teens, and even up to my early 40s, I had very little self awareness. I plodded along doing what I was told to do, manipulated by so many people. I was so totally not self aware I didn’t even notice that I was living my life on other people’s terms.

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  • What makes you laugh?

    I was considering this the other day. There are so many things that make us laugh, whether it be a quiet chuckle or a full blown belly laugh. Frequently there is something that makes us really smile or laugh.

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  • Dealing with emotional and psychological abuse

    I discovered that emotional abuse came from several directions. It came from my first husband who, for years, told me that I was not clever, no use at ironing his shirts, not like his mother, not good enough to be part of his family….. and so on, and on he went.

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  • Do you have relationship anxiety?

    Relationship anxiety is very destructive, as you know. If you don’t learn how to get rid of anxiety in your relationship, it leads into a very devastating downward spiral:

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  • Why do people stay in abusive relationships?

    There are many, many reasons why women and men don’t leave an abusive relationship. Often it is because they don’t realise that they are being abused. They think it is normal. I know from experience that I believed the emotional, psychological and financial abuse I suffered was normal.

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  • Do you look good on the outside, but inside you are crumbling?

    Wouldn’t it feel wonderful to get beyond these feelings to a calmer and more positive place.

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  • Reclaim your power

    There is an innate awkwardness to being human. With each decision we make, there is always the potential for self-doubt, and it is this self-doubt that forms the root of our insecurity.

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  • Chill

    Stress as we all know is a killer. And yet still the number of people suffering from it continues to increase. In the UK it is estimated that work-related stress is responsible for six million days of sick leave a year.

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  • Maggie Currie in the hot seat

    In this latest blog post, Maggie speaks to writer and presenter Clancy Walker. They chat about life, loves and many challenges along the way…

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  • The SELF Retreat

    Get to know your REAL self. Focus on you for 3 days. Rediscover what you really love to do. Enjoy working through the challenges you face in a supportive and collaborative environment.

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  • How to change your behaviours

    All this sounds pretty negative, doesn’t it? Well it really isn’t. Knowing all this is positive as it now means that you have the power to change things, and you can now be well on the way to making your reality what you want it to be, instead of what your subconscious thinks you want it to be.

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  • Finding my emotions and feelings

    A few years ago I was working my way through a relationship programme and my fabulous coach, Heather Williams, and I discovered I had a block. We discovered I couldn’t express my emotions or feel my feelings in a way that I felt is right for me. Having been brought up from a very early age to not show anger and not allowed to show emotions it had become a habit which was now time to break. As a child I was also told that I should be seen and not heard. I was working on unblocking my emotions and feeling my feelings.

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