• Do you always need to defend yourself?

    The abusive or aggressive person often wants you to defend yourself or explain yourself. This is abusive behaviour, controlling, demeaning and only you can decide if you are willing to tolerate it.

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  • Do you always need to defend yourself?

    Living with people who are verbally abusive or verbally aggressive can be very demanding on your time and energy. But does it have to be that way?

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  • Desire

    What do you desire in your life? Do you get a sense that something is missing?

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  • Dealing with emotional and psychological abuse

    I discovered that emotional abuse came from several directions. It came from my first husband who, for years, told me that I was not clever, no use at ironing his shirts, not like his mother, not good enough to be part of his family….. and so on, and on he went.

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