• Qualified Coaches vs Unqualified Coaches

    There are many thousands of ‘coaches’ out there who have never been trained to coach, have never been coached themselves and who have absolutely no idea where to begin or indeed where to end.

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  • Why, what, how and what?

    Why would you want to work with me? I have over a decade of experience as a coach and mentor and have worked with an amazing array of people from all walks of life.

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  • Stress - what is it?

    Have you set yourself goals that you think you want to achieve? If so, are they actually achievable? And more importantly are they really necessary?

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  • Are you living the life of your dreams?

    I have a really important question to ask you. You owe it to yourself to stop what you’re doing for a moment and really think about it…Are you living the life of your dreams?

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  • Removing stress with coaching

    Why is it that all we seem to hear about these days is stress? Why does it seem to pervade everything we do?

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  • Sometimes I have feelings of inadequacy

    Sometimes I have feelings of inadequacy and of not being good enough. I am not sure where they come from but I sometimes wake up feeling that way. I remember one such occasion, I went to a breakfast business networking meeting, one I went to every Thursday morning at 7am, which meant getting up at 5am to be showered and dressed ready for business by 6.15am at the latest. Then a 10 mile drive.

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