• Why, what, how and what?

    Why would you want to work with me? I have over a decade of experience as a coach and mentor and have worked with an amazing array of people from all walks of life.

    Continue reading
  • My self awareness

    When I was in my teens, and even up to my early 40s, I had very little self awareness. I plodded along doing what I was told to do, manipulated by so many people. I was so totally not self aware I didn’t even notice that I was living my life on other people’s terms.

    Continue reading
  • A different conversation

    I remember there were ‘models’ to learn, such as GROW – Goal, Reality, Options, Willingness. There were SMART goals – Specific, Measurable, Achievable, Relevant, Time-bound. There were hierarchies such as ‘Maslow’s Hierarchy of Needs’. Techniques such as NLP – Neurolinguistic Programming.

    Continue reading
  • Coaching with the Three Principles

    Even though people have different goals, aspirations or areas in their lives which they want to change, you will create space for peace and clarity, while your understanding of life deepens.

    Continue reading